Less Brunches More Crunches Fitness Podcast Contract

Objective: The Less Brunches More Crunches Fitness Podcast aims to educate, entertain, provide science-backed evidence, and offer a unique perspective on fitness, nutrition, and training tips from a trainer’s viewpoint.

Guidelines for Participation:

1. Educational and Entertaining Content:

   • Share valuable, science-backed fitness and nutrition information.

   • Ensure content is engaging and entertaining for the audience.

2. Trainer’s Perspective:

   • Offer practical tips and insights from a trainer’s experience.

   • Discuss real-life client scenarios and solutions.

3. Live Recording:

   • The podcast is recorded live.

   • Be mindful that all content will be available on the internet.

   • Avoid discussing anything you don't want publicly shared.

Promotion and Collaboration:

1. Brand Promotion:

   • Feel free to promote your brand during the podcast.

   • Post any clips you find beneficial for your brand/platform.

2. Collaborative Posting:

   • By posting clips, you agree to collaborate and tag @CMartyFit on: → Instagram → X (Twitter) → YouTube → TikTok → LinkedIn → Any other platforms you use for promotion.

3. Guest Posting Requirement:

   • Guests agree to post at least one clip from the show.

   • Multiple options for clips will be provided for guests to choose from.

Participation Fee:

• A fee of $150 is required to appear on the podcast.

Podcast Format and Schedule:

• Typical structure: introduction, main topics, Q&A, closing remarks.

• Expected duration: [specify duration].

• Recording schedule: [provide details].

Guest Responsibilities:

• Show up on time for the scheduled recording.

• Cancel at least 24 hours in advance if unable to attend.

• Consent to recording and publishing the live podcast.

• Be prepared to discuss fitness and stay on the topic of health/fitness.

• Promote the episode on your platforms by posting at least one clip provided.

Confidentiality and Consent:

• Consent to record and publish the conversation is required.

• Confidentiality agreements for certain topics, if applicable.

Technical Requirements:

• Stable internet connection, specific software, good quality microphone.

Cancellation Policy:

• Cancellation must be made at least 24 hours before the recording.

• Rescheduling procedures and any associated fees.

Legal Disclaimer:

• The podcast hosts and guests are not liable for any advice given during the podcast that listeners might act upon.

When do we record?

• Friday evenings at 930pm Eastern Standard Time. After submitting form and payment the podcast details will be sent to you via email or text.

Agreement: By signing below, you agree to the terms and conditions outlined in this contract.